5 Mistakes to Avoid if You Want to Age Well
![person holding grilled cheese burger](https://i0.wp.com/onlinewanderer.com/wp-content/uploads/2021/10/pexels-photo-3764353.jpeg?fit=1880%2C1253&ssl=1)
Photo by João Pedro on Pexels.com
When it comes to aging, the goal isn’t necessarily just to live longer, but to extend your years of healthy life.
While there is a genetic component to aging, how you live matters, too. We can then presume that avoiding these habits may help you may live longer — and better.
Read more here.