5 Worst Foods for Inflammation
For starters, not all types of inflammation are considered bad. Acute inflammation is a reaction that protects your body from infection. This type of inflammation occurs when you cut your finger or you’re fighting...
Tagged: health mistakes
5 Mistakes to Avoid if You Want to Age Well
When it comes to aging, the goal isn’t necessarily just to live longer, but to extend your years of healthy life. While there is a genetic component to aging, how you live matters, too....
