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4 Ways to Gain Experience as a New Entrepreneur

4 Ways to Gain Experience as a New Entrepreneur

Introduction It may seem surprising, but you can achieve success as an entrepreneur even without prior experience. However, experience can bring you more confidence, perspectives, and knowledge, which can produce superior products, services, or content for your intended audience. Experience can also enhance your visibility and credibility within your industry. If you want to establish…

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5 Reasons Social Media is Important to Your Business

5 Reasons Social Media is Important to Your Business

Introduction Interestingly, more than 70% of consumers are influenced to buy from or work with businesses that have personally interacted with them on social media. Around 80% of marketing experts consider social media data crucial to making decisions and managing their company. That means that social media has played an essential role in the success…

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6 Marketing Tips Every New Entrepreneur Needs

6 Marketing Tips Every New Entrepreneur Needs

Introduction As a new entrepreneur, it’s crucial to understand marketing. Marketing is what helps your target audience discover your brand. With it, you will be able to gain the exposure needed to build a successful business. By showcasing, communicating, and proving the value of your products, services, or business, you can establish trust with your…

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4 Steps to Turn Difficult Chores into Micro Habits

4 Steps to Turn Difficult Chores into Micro Habits

Introduction Some chores are not very enticing. It’s easy to put them off, but they can add up and leave you with a massive list of things to do. Even though they aren’t fun, they are essential. It’s much better to find ways to get chores done than to put them off. 4 Steps to…

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4 Tips to Create Micro Habits for Your Mental Health

4 Tips to Create Micro Habits for Your Mental Health

Introduction Most people think about their bodies when they think about their health and well-being. The habits of eating well and working out regularly come to mind right away, but our health and well-being are about more than that. Our mind is just as important as our body, and caring for it is just as…

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4 Important Things To Know About Binge Eating

4 Important Things To Know About Binge Eating

Introduction Food has become a pain for a lot of people. It isn’t really about food, but the kinds of food we can get in the modern world. When it comes to binge eating, addictive man-made foods affect us in a way that makes us eat a lot more than we need to, not because…

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4 Reasons Project Management is Key to Becoming an Entrepreneur

4 Reasons Project Management is Key to Becoming an Entrepreneur

Introduction Project management is about the steps, resources, and other requirements to complete an important project for your business and target audience. With good project management, you will likely provide the value needed to grow a sustainable business. Value is what draws customers and revenue your way. Value is vital; you need it to have…

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6 Dos and Don'ts for Creating Micro Habits

6 Dos and Don’ts for Creating Micro Habits

Introduction Deciding to be healthier or happier is an excellent step towards a better life. However, sometimes it can be challenging to know where to start. One of the best ways to make progress is by creating micro habits. Micro habits are small, simple actions that can help you build momentum towards a bigger goal….

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5 Ways to Recover from Emotional Eating

5 Ways to Recover from Emotional Eating

Introduction Emotional eating refers to eating as a response to emotions instead of hunger. Emotional eaters typically use food to cope with stress, anxiety, sadness, boredom, or even happiness. They crave specific foods, like sugary or salty snacks, and often overeat, leading to guilt or shame afterward.  Emotional eating is a common phenomenon, and many…

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5 Tips for Getting Your Small Business Started

5 Tips for Getting Your Small Business Started

Introduction Starting your business can be the most complex and stressful part of becoming an entrepreneur. If you don’t know what to do or don’t care about what you need to do to succeed, your path to success will be more challenging. It can also hurt the business because there are so many things you…

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9 Risk Factors That Can Lead to Eating Disorders

9 Risk Factors That Can Lead to Eating Disorders

Introduction Eating disorders are some of the most severe mental health issues. According to the National Eating Disorders Association, 20 million women and 10 million men will suffer from an eating disorder. And unfortunately, eating disorders have the highest mortality rate among psychiatric conditions. Although the exact cause of eating disorders is still unknown, experts…

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5 Signs You Have An Emotional Eating Problem

5 Signs You Have An Emotional Eating Problem

Introduction As an emotional response, humans prefer to seek comfort in particular things. For instance, the death of a family member or close friend may make you never want to leave your home or be alone. Similarly, some individuals find solace in food, regardless of their circumstances or emotional state. If you find yourself turning…

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