6 Benefits of Happiness According to the Research
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There are very few people who would say they wouldn’t like to be happier, and it’s easy to see why.
The feeling of happiness is a wonderful experience, emotionally and mentally, and it makes sense that we’d want to create more of that in our lives.
An entire industry has sprung up around the concept of happiness, and how to cultivate more of it.
With so much research showing the multiple positive benefits for our health when we’re happy, here are the top six proven health benefits:
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