3 Mental Shifts to Improve Your Self-Beliefs Today
Introduction Why do we criticize ourselves so harshly? Why do we limit ourselves by remaining in a comfort zone that isn’t all that comfy? In our older post, we wrote about faulty beliefs, their...
Tagged: self-help
4 Things You Need to Know About Faulty Beliefs
Introduction Self-defeating, erroneous beliefs are destructive thoughts you hold about yourself or how you view yourself with others. They can develop panic disorder, anxiety, and depression if they go uncontrolled. Your beliefs affect your...
7 Ways to Attract Abundance into Your Life
You’ve probably noticed that certain people you know seem to have a greater sense of optimism than others. They are positively brimming with goodness and abundance. When you look at them, you’re left wondering...
3 Signs You Need a Lifestyle Change
If you’re reading this post, chances are you feel dissatisfied with life. You may feel unhappy with your relationships, stuck in your career, or sick and tired of battling anxiety or depression. Yet, despite many efforts to improve...
10 Ways Boundaries Can Change Your Life for the Better
When people hear encouragement about setting boundaries, it might be taken as a criticism of their behaviors or their tendency towards kindness. However, creating healthy boundaries doesn’t just solve an immediate problem of someone...
5 Key Principles of Positive Psychology
A breakout field, positive psychology has spread rapidly across social and human sciences over the past decade or so, offering a fresh lens to address some of today’s most pressing issues. By challenging traditional...
5 Ways To Heal Your Inner Child and Stand In Your Power As An Adult
The inner child represents your gut feelings; from the most painful and challenging to the happiest, most creative, and most joyful. By getting in touch with both the wounded and joyful inner child, you integrate parts...
9 Qualities of Self-Made Billionaires, According to an Executive Coach Who Works With Them
While every member of the three commas club may have their own preferences, personality, and politics, that doesn’t mean that they don’t share some underlying similarities. Many studies have been conducted on whether there’s...
5 Questions to Calm Your Anxious Mind
Identifying and challenging anxiety-provoking thought patterns is an essential step to reduce anxiety and reclaim your inner peace. Asking yourself questions provides a framework to uncovering such thoughts patterns and reducing your overall anxiety....
3 Ways to Discover Something Richer Than Happiness
Fulfillment is more enduring and invasive. It’s a state of being that is developed through trials and triumphs, overcoming failures, and bouncing back with a more well-defined character, a renewed sense of purpose, and...
