4 Steps to Turn Difficult Chores into Micro Habits
Introduction Some chores are not very enticing. It’s easy to put them off, but they can add up and leave you with a massive list of things to do. Even though they aren’t fun,...
Tagged: micro habits
4 Tips to Create Micro Habits for Your Mental Health
Introduction Most people think about their bodies when they think about their health and well-being. The habits of eating well and working out regularly come to mind right away, but our health and well-being...
6 Dos and Don’ts for Creating Micro Habits
Introduction Deciding to be healthier or happier is an excellent step towards a better life. However, sometimes it can be challenging to know where to start. One of the best ways to make progress...
5 Micro Habits to Get Things in Order
Introduction Feeling disorganized and lost? More people feel that way than you might think. Even though your social media may make it seem like everyone is organized and likes to make pantries that look...
3 Micro Habits to Improve Your Punctuality
Introduction If you struggle with being on time, you know the panicked feeling when you are late. The uncomfortable and often awkward moment when you arrive disheveled and apologetic for being tardy and have...
4 Feel-Good Micro Habits That Feel Like an Indulgence
Introduction People usually think of things they have to do rather than things they want to do when they think of habits. That makes it a good habit, but it’s also a bit of...
4 Things You Should Know First About Micro Habits
Introduction Everyone has both good and bad habits. Habits are things we repeatedly do and are so deeply ingrained in us that we don’t always notice them. Most of the time, our habits show...
10 Micro-Habits That Will Transform Your Life
You didn’t pop out of your mother’s womb knowing how to walk, much less run, did you? First, you lay there, for months, before rolling over, then crawling, then pulling yourself up, before you...
80 Best Micro Habits to Change Your Life
Changing your life for the better can seem daunting, but it’s important to remember that you can make a difference by taking small, manageable steps. By implementing some of these micro habits into your...
