8 Things Digestive Health Experts Do When They’re Bloated

Bloating is common — as many as 25 percent of people experience it from time to time, according to the Cleveland Clinic. But that doesn’t make it any less uncomfortable. Fortunately, when GI troubles strike, bloating remedies can help you ease that too-full feeling.

Bloating is so widespread, in fact, that professionals experience it too. That’s why we asked gut health experts about their tried-and-true methods for how to debloat.

More on this here.