10-minute Morning Yoga Routine That Will Help You Ease into the Day

beautiful woman side pose yoga on mat
Photo by Ivan Samkov on Pexels.com

If you spent time over the past year rolling out one of the best yoga mats and taking a class, you might be struggling to fit in some much-needed slow movement during the day. Fortunately, this 10-minute yoga routine is an ideal way to start your day.

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