10 Exercises That Help Blast Away Belly Fat

plump woman in sportswear with measuring tape
Photo by Andres Ayrton on Pexels.com

Losing weight and lowering your body fat percentage is the only way to really reduce belly fat, and despite what you might have heard, specific exercises that target your abdominals alone aren’t the answer.

So, rather than spending hours doing sit-ups and crunches in the gym, it’s better to focus on exercises that include cardio and strength work, as well as targeting your core. Not sure where to start? We’ve found 10 of the best exercises for banishing belly fat here.

Read more here: https://flip.it/G_yjg7

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