Have you considered turning your life into a video game? And no, we’re not referring to this TikTok trend. Whether you’re trying to hack your fitness, learn a new language, or be a generally more...
Mental fitness is just as valuable as physical fitness. In fact, in some sense, they are two sides of the same coin. And so, neglecting your mental fitness can set some hiccups in your personal and professional life.
However, just like your physical muscles, strengthening your mental muscles requires practice, consistency, and the right tools. In this article, we will focus on the latter.
