6 Signs that You Might Be Rejection-Sensitive

No one likes rejection. Even when you have the wisdom to see that it provides an opportunity for growth, you won’t like being rejected. But there is a difference between not liking it and feeling devastated by it. Unfortunately, rejection-sensitive people tend to see it everywhere, and for them, the impact is big—making it difficult to near impossible to move past even the smallest rebuff.

If you recognize any of these traits in yourself, it might be time to start looking more closely at your sensitivity to rejection. Consider the different examples of it in your life. Think about whether there are certain circumstances that seem to elicit it. And reflect back on where you might have learned that you are likely to be rejected.

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