7 Ways to Relax & Calm the Mind
Introduction Sometimes it can be challenging to find ways to relax and calm our minds, especially in our fast-paced world. That’s why finding ways to disconnect and help relieve stress is crucial. There are...
Tagged: happiness
6 Tips to Achieve Worklife Balance
Introduction Attempting to balance your work and personal lives can be a significant balancing act. You want both to go smoothly, but occasionally you’ll discover that you’re focusing too much on one and ignoring...
7 Simple Ways to be More Productive
Nobody can beat time, and nobody can create it either. When it comes to the number of hours per day, we are all equals. We only differ on how we choose to spend it....
7 Ways to Attract Abundance into Your Life
You’ve probably noticed that certain people you know seem to have a greater sense of optimism than others. They are positively brimming with goodness and abundance. When you look at them, you’re left wondering...
10 Micro-Habits That Will Transform Your Life
You didn’t pop out of your mother’s womb knowing how to walk, much less run, did you? First, you lay there, for months, before rolling over, then crawling, then pulling yourself up, before you...
3 Signs You Need a Lifestyle Change
If you’re reading this post, chances are you feel dissatisfied with life. You may feel unhappy with your relationships, stuck in your career, or sick and tired of battling anxiety or depression. Yet, despite many efforts to improve...
18 ½ Ways To Boost Your Mental Strength
There are plenty of little moves that can help improve your mental health. Any of these 18 (and ½) little moves could have a big impact on your well-being and help relieve anxiety, keep you...
150 ‘Good Morning’ Quotes to Start Your Day
There’s no better way to wake up in the morning than with a smile on your face. While a good night’s sleep and sweet dreams aren’t always the case, the one thing you can always count on is...
80 Best Micro Habits to Change Your Life
Changing your life for the better can seem daunting, but it’s important to remember that you can make a difference by taking small, manageable steps. By implementing some of these micro habits into your...
6 Signs that You Might Be Rejection-Sensitive
No one likes rejection. Even when you have the wisdom to see that it provides an opportunity for growth, you won’t like being rejected. But there is a difference between not liking it and feeling devastated...
